Power Lifters Update: Genetics, Codes & Rolling Tips

What’s in the Genetics Build?

The Power Lifters update brings Genetics into focus, adding trait rolls to your routine of lifting, building muscle, and upgrading equipment. Those bonuses give you more to work toward, but rerolling can replace a useful trait with something worse. Finish the tutorial and understand your current bonuses before spending your Gene Rolls.

The experience carries the [🧬GENETICS] title. Genetics lets you roll for traits, including bonuses that affect your physique. Your training still matters: exercises target different muscle groups, and stamina determines how long you can keep lifting.

If you’re starting fresh, play Power Lifters on Roblox and follow the tutorial through its exercises, consumables, and equipment prompts before working on your Genetics.

Genetics Codes and Their Rewards

These codes offer Cash, Gene Rolls, and a timed training boost:

Image: Roblox / Gym Freaks

Code	Rewards
GENESPART2	10k Cash and 5 Gene Rolls
SORRYFORBUGS	10k Cash and 5 Gene Rolls
JUANMOREGENEROLL	1 Gene Roll
SPECIALBARS	10k Cash and 2x Gains for 10 minutes

The three Gene Roll codes total 11 Gene Rolls and 20k Cash. SPECIALBARS adds another 10k Cash alongside its timed boost.

To redeem a code:

1. Launch Power Lifters.
2. Open Rewards.
3. Enter the code in the text box.
4. Select Redeem.

Copy each code exactly to avoid typing errors. GENETICS, CASH, HALLOWEEN, and MoreCandy! are expired, so skip those older rewards.

Plan a training session around SPECIALBARS rather than spending its 10-minute boost browsing the shop.

How to Avoid Wasting Gene Rolls

Complete the tutorial before trying to change your Genetics. Once you can access the system, read the bonus attached to each trait instead of judging it by its name.

Rerolling does not guarantee an improvement. You can spend multiple rolls replacing a useful bonus with weaker results, so protect a slot you want to keep before continuing.

Use this checklist when spending your rolls:

• Read your current traits. Know what you would lose before replacing one.
• Protect a useful slot. Use the slot protection option to keep it from being changed.
• Compare the actual bonuses. Keep your training goals in mind when deciding whether to roll again.
• Stop when you have something useful. Avoid spending every remaining roll just to chase another result.

Genetics is another part of your setup. Keep training the muscle groups you want to develop alongside it.

Keep Stamina From Cutting Your Sets Short

Stamina can interrupt a set even when you have strong equipment or Auto Lift. Watch the stamina bar when increasing weight, especially if you’re repeatedly stopping before the final rep.

The tutorial introduces energy drinks and stamina training. Energy drinks help restore stamina, while treadmill training develops it. Creatine also provides temporary stamina-related benefits, including regeneration, stamina gain, and additional total stamina.

Match your consumable to the activity you’re about to do. Use a stamina-gain bonus while training stamina, and prepare your regeneration support before settling into repeated lifting.

Between sets, clean trash and puddles for Cash. Daily quests also give your session clear goals, including completing reps, reaching new PRs, and cleaning the gym. Check those objectives before choosing your next exercise.

Equipment and Game Passes to Understand

Equipment includes the Belt, Slingshot, Elbow Wraps, and Wrist Straps. Equip items through your Inventory and check their upgrade options in the shop.

Paid passes offer several distinct benefits:

Game pass	Price	Benefit
Auto Lift	450 Robux	Lifts automatically and adds weight when you’re ready, including while AFK
Super Protein	399 Robux	Speeds up strength and muscle development
2x Cash	329 Robux	Increases Cash earnings by 100%
1.5X Gain💪	199 Robux	Gives 1.5X strength gains on every exercise
1.5X Stamina	249 Robux	Makes stamina regenerate 1.5X faster

Choose around the part of training you want to improve. Auto Lift handles repeated lifting, while the stamina pass targets recovery. Keep watching your stamina even with automation enabled: automatic reps still stop when you run out of energy.